Healing & Wellness

Our Founder Amruta is an Energy Healer & Movement Therapy Facilitator. Amruta’s mission is to help people transform from the inside out. Many times we are unhappy in life because we feel stuck in certain situations we are in and unable to process our emotions and deal with the situations simultaneously in a healthy way. Sometimes we also don’t even connect to our own emotions and push them under the rug, avoiding feelings. All of these can lead to a poor mental state of mind which can impact many areas of our life. Amruta’s goal is to help people become the best version of themselves and develop a positive relationship with themselves as they go through life. 

What is Movement Therapy?

Movement therapy refers to a broad range of Eastern and Western mindful movement-based practices used to treat the mind, body, and spirit concurrently. Forms of movement practice are universal across human culture and exist in ancient history.

Who is it for?

ANYONE! Movement Therapy has something for everyone. And you don’t have to be a dancer to  be part of a movement therapy session. Whether you just want to de-stress, channel your inner dancer, work on specific emotional topics such as drawing boundaries in your life, work on gross motor skills, or just find a new way to connect your mind and body, this is for you! Energy healing is a form of alternative healing that used the mind and body to heal through emotions. A session is typically an hour long ans can be done over the phone, through a video call or in person. It’s a different perspective on dealing with emotions and has been life changing for many including Amruta! 
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Who have we worked with before?

Schools: We do teacher trainings to help teachers de-stress and live happier healthier lives

Corporate: Sitting behind a desk all day can take a toll on your stress levels, weekly sessions can increase your employee productivity

Personal Sessions : You can book a 1:1 session with Amruta 
Children’s Gross Motor Development, for anyone looking to improve their eye-hand coordination, balance, and understand body awareness
Teens identity workshops, for anyone looking to gain a perspective on understanding themselves, their identity and a higher sense of self
Download a Free Resource Guide

Previous Workshops

– Boundaries Workshop
– Body Image
– Gross Motor Skills ( Kids)
– De-Stress
– Women’s Roles

We’ll hop on a call with you to understand what exactly you are looking for so we can recommend the best option & send you the pricing detail.

Send us an email at [email protected] OR give us a call at +91 8200137251

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